Irish Oatmeal

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Irish Oatmeal

If you can boil water, you can make this healthy and nutritious breakfast, Irish Oatmeal, It takes less than 4 minutes and is good for your body. It is a natural, whole grain and it is also a good source of fiber.
I purchased the name brand “McCann’s”, the quick cooking rolled oats. I stay away from the sugary, cartoon character boxed oatmeal. They are packed with so much sugar and who knows what else. This brand has no sugar, just 100% Whole Grain Irish Oats and comes in at $.49 per serving!
Since I had some dried cranberries and love the sweet/tart taste they provide, and the vitamin C, I added about 1/4 cup of the dried cranberries to the water as it was boiling for some added sweetness, and sprinkled some organic coconut palm sugar. Mixed it all together and enjoyed a healthy breakfast.
Cook Time 4 minutes
Total Time 4 minutes
Course Breakfast
Cuisine Irish
Servings 1 serving
Calories 250 kcal

Equipment

  • pot
  • Spoon

Ingredients
  

  • 1/2 cup Water for boiling the oats
  • 1 serving Quick Cooking Rolled Oats McCann’s preferred
  • 1/4 cup Dried Cranberries added for sweetness
  • 1 tablespoon Coconut Palm Sugar for extra sweetness

Instructions
 

  • Boil 1/2 cup of water in a pot.
  • Once the water is boiling, add 1 serving of quick cooking rolled oats and 1/4 cup of dried cranberries.
  • Stir the mixture, then sprinkle with 1 tablespoon of coconut palm sugar.
  • Mix all together and enjoy your healthy breakfast!

Notes

This oatmeal is a quick, nutritious breakfast that can be easily customized with additional toppings.

Nutrition

Calories: 250kcalCarbohydrates: 45gProtein: 7gFat: 3gSaturated Fat: 1gSodium: 5mgPotassium: 200mgFiber: 8gSugar: 12gVitamin C: 1mgCalcium: 20mgIron: 1.5mg
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Hello, I'm Yvette

Well, hello there! Thank you for taking a look. I hope you stay awhile and revisit often. I’m Yvette, and the recipes you will find here are easy to follow from my home and world travels all with pics included. They are prepared with whole food, seasonal ingredients that nourish your body and will make your culinary experience smooth. Most are very easy and quick while some are nurtured with longer preparation time for a Sunday or holiday event.

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Yvette

Hi, I’m Yvette! I enjoy creating recipes that I love making for my family and friends, and I’m excited to share them with you. I also have a deep passion for traveling and experiencing the diverse cuisines of different places. Each location has its unique style and flavors, and I want to bring those to you through my recipes. Each journey opens my eyes to a tapestry of flavors and culinary traditions from around the globe. From the zesty spices of street food vendors to the rich aromas from local kitchens, every destination has its own story and unique palate. I’m excited to infuse these experiences into my recipes, inviting you to savor a taste of the world without leaving your home. So, settle in, choose a destination that captivates your heart, and let’s embark on a delightful culinary experience together as we explore new flavors and create unforgettable meals!

0 thoughts on “Irish Oatmeal

  1. frugoal says:

    Oatmeal is the BEST way to start a morning!

    1. yvettemahon says:

      Yes, and it keeps you goinf for hours without a sugar low feeling.

  2. Gede Prama says:

    Dear friend, Thank you very much, I was really happy to have been following your blog. I’m still a lot to figure out, and here I can only say that you are an awesome blogger, full Inspiring and hope you can inspire more readers. Thanks and greetings compassion from Gede Prama 🙂

    1. yvettemahon says:

      Thank you very much for your kind and inspiring words. I am happy to know you enjoy reading my blog. Thank you and as always, Enjoy! Yvette

    2. yvettemahon says:

      Thank you for your kind and inspiring words.

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