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Poached Salmon with a Yogurt Dill Sauce
Salmon with Lemon, Dill and Yogurt Sauce
Equipment
- medium pan
- mixing bowl
- Large Skillet with Tight Fitting Lid
- Fish Spatula
- Tablespoon
- plates
Ingredients
- 2 tablespoons Greek yogurt
- 3/4 tablespoon Dijon mustard
- 3/4 tablespoon honey
- 3/4 tablespoon fresh lemon juice
- 1 tablespoon dill, chopped fine
- 1 pinch salt and fresh cracked pepper
- 2 fillets salmon 1/4 pound each
- 1 tablespoon shallot, chopped fine
- 1 cup white wine
- 1 cup water
- 2 slices fresh lemon
- extra fresh dill for garnish
Instructions
- First, make the sauce, then refrigerate it while you prepare the salmon. I
Yogurt Sauce
- n a small bowl, mix the yogurt, mustard, honey, lemon juice, dill, salt, and pepper.
- Season the salmon with salt and pepper. In a medium pan, large enough to cook the 2 salmons side by side, add the shallot, white wine, water and salmon. Cover. Bring the liquid to a boil over medium heat. Once it comes to a boil, lower heat to a gentle simmer and cook for 9 minutes. Carefully remove and discard the liquid.
- Take two plates. Take 1 tablespoon of the yogurt sauce and place a dollop of the sauce closer to the edge of the plate. Now, with the back of the spoon, smear it across the plate. Take a piece of the salmon and lay it diagonally across the sauce. Top it off with a slice of lemon and some fresh dill. Repeat for 2nd plate.
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Hello, I'm Yvette
Well, hello there! Thank you for taking a look. I hope you stay awhile and revisit often. I’m Yvette, and the recipes you will find here are easy to follow from my home and world travels all with pics included. They are prepared with whole food, seasonal ingredients that nourish your body and will make your culinary experience smooth. Most are very easy and quick while some are nurtured with longer preparation time for a Sunday or holiday event.
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Yvette
Hi, I’m Yvette! I enjoy creating recipes that I love making for my family and friends, and I’m excited to share them with you. I also have a deep passion for traveling and experiencing the diverse cuisines of different places. Each location has its unique style and flavors, and I want to bring those to you through my recipes. Each journey opens my eyes to a tapestry of flavors and culinary traditions from around the globe. From the zesty spices of street food vendors to the rich aromas from local kitchens, every destination has its own story and unique palate. I’m excited to infuse these experiences into my recipes, inviting you to savor a taste of the world without leaving your home. So, settle in, choose a destination that captivates your heart, and let’s embark on a delightful culinary experience together as we explore new flavors and create unforgettable meals!
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