Lamb Chops in a Honey Grape Sauce

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Lamb Chops in a Honey Grape Sauce

Lamb Chops are very tasty meal that is very quick to prepare and so versatile  with ingredients you can use to compliment them. This is a sweeter version using natural sweeteners like honey and grapes. The white wine also gives it a fruity taste that balances all of the flavors.
Lamb has been consumed for thousands of years, especially in the Mediterranean.  It has a little bit of an acquired taste, but one I do enjoy. It is a red meat that has the least amount of fat. Lamb is high in omega 3 fatty acids, (which are good for your heart), folate, vitamin B12 and other vitamins of the B complex family. It is also high in antioxidants which help build a strong immune system.
I decided to create a sweeter version of lamb by using organic honey and grapes, natural sweeteners and served it with some mashed potatoes.
Try this recipe and write back your comments. I would love to hear your feedback.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Dish
Cuisine Mediterranean
Servings 2 servings

Equipment

  • large nonstick skillet

Ingredients
  

  • 2 4 ounce lamb chops
  • 1 tablespoon olive oil
  • to taste salt
  • to taste pepper
  • 1 teaspoon rosemary
  • 1 clove sliced garlic
  • 1 cup grapes cut in half
  • 1/4 cup white wine
  • 1 teaspoon honey

Instructions
 

  • In a large nonstick skillet heat the oil until hot.
  • Season the lamb chops with salt, pepper and 1/2 teaspoon rosemary.
  • Place in hot skillet and cook for 4 minutes over medium low heat.
  • Turn chops over, add the garlic and cook additional 4 minutes. They will be medium rare.
  • Remove the chops and keep warm.
  • In the same skillet place the remaining rosemary and the grapes. Cook for about 8 minutes, moving them around so they do not burn.
  • Add the wine and cook down for 2 minutes.
  • Add the honey and cook an additional 2 minutes, stirring to incorporate the ingredients.
  • Serve the chops over mashed red potatoes or your favorite side and pour the sauce with grapes over the meat. Enjoy!
Keyword Meat
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Hello, I'm Yvette

Well, hello there! Thank you for taking a look. I hope you stay awhile and revisit often. I’m Yvette, and the recipes you will find here are easy to follow from my home and world travels all with pics included. They are prepared with whole food, seasonal ingredients that nourish your body and will make your culinary experience smooth. Most are very easy and quick while some are nurtured with longer preparation time for a Sunday or holiday event.

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Yvette

Hi, I’m Yvette! I enjoy creating recipes that I love making for my family and friends, and I’m excited to share them with you. I also have a deep passion for traveling and experiencing the diverse cuisines of different places. Each location has its unique style and flavors, and I want to bring those to you through my recipes. Each journey opens my eyes to a tapestry of flavors and culinary traditions from around the globe. From the zesty spices of street food vendors to the rich aromas from local kitchens, every destination has its own story and unique palate. I’m excited to infuse these experiences into my recipes, inviting you to savor a taste of the world without leaving your home. So, settle in, choose a destination that captivates your heart, and let’s embark on a delightful culinary experience together as we explore new flavors and create unforgettable meals!

0 thoughts on “Lamb Chops in a Honey Grape Sauce

  1. I really like the sound of this recipe, quick and simple too đŸ™‚

    1. yvettemahon says:

      Thank you for the comment! You should try it and let me know how you liked it.

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