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Golden Fish Sandwich

A perfectly golden fish sandwich delivers a satisfying crunch with every bite, its crispy exterior seasoned with bold Cajun spices that bring just the right touch of smoky heat. Tucked into a soft, toasted bun, the flaky, tender fish creates a delicious contrast of textures that feels both comforting and indulgent. A cool, velvety cilantro cream sauce served alongside adds a burst of fresh herb flavor and a creamy finish that balances the spice beautifully. Every bite is a mouthwatering combination of crisp, zesty, creamy goodness that tastes like a seaside favorite with a flavorful Southern twist. Enjoy!
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Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Course Main Dish, Seafood
Cuisine American, Cajun/Creole, Cuban
Servings 8
Calories 1523 kcal

Equipment

  • Blender
  • Non-stick Saute Pan
  • Spatuala
  • Fish Turner

Ingredients
  

Cilantro Cream Sauce

  • 1 Bunch Fresh Cilantro
  • 3 Cloves Garlic
  • 1 Juice of lime
  • 2 1/2 cups Sour Cream
  • 2 cups Mayonnaise

1 Tablespoon Cuban Spice Rub

  • 4 teaspoons Garlic Powder
  • 4 teaspoons Onion Powder
  • 4 teaspoons Dried Oregano
  • 3/4 teaspoon Salt
  • 2 teaspoons Ground Black Pepper
  • 2 teaspoons Ground Cumin
  • 2 teaspoons Cayenne Pepper
  • 1/4 teaspoon Light Brown Sugar

Sandwich

  • 4 5 ounce Fillet of Flounder Fish
  • 1/2 teaspoon Cajun Black Seasoning
  • 2 tablespoons Extra Virgin Olive Oil
  • 4 Brioche Buns
  • 2 Lemons cut into wedges
  • Leaves of Crisp Lettuce
  • Slices of Red Onion

Instructions
 

  • Take your fish out of the fridge and bring it to room temperature while you prepare the sauce. 
    Make cilantro cream sauce by adding all the above cream sauce ingredients in a blender on medium speed and blend until smooth. Set aside. 
    Make sure your fish is not ice cold, or it will not cook evenly. If it needs more time, give it another 10 minutes to come to room temperature. Season both sides of the fish with Cajun seasoning. In a nonstick sauté pan over medium-high heat, warm the oil. Carefully place the fish in the pan, away from you, and cook uncovered for 2-3 minutes. Use a fish spatula and fork to help flip the fish onto the other side. Cook for another 2-3 minutes, or until opaque in the center. Remove from heat. 
    Spread sauce on the bottom of the bun, add fish, and squeeze your lemon or lime over the fish. Top with tomato, lettuce, and red onion. Serve with pickles, coleslaw, or potato salad. 

Nutrition

Calories: 1523kcalCarbohydrates: 59gProtein: 16gFat: 139gSaturated Fat: 40gPolyunsaturated Fat: 52gMonounsaturated Fat: 31gTrans Fat: 0.2gCholesterol: 276mgSodium: 1585mgPotassium: 439mgFiber: 4gSugar: 8gVitamin A: 2308IUVitamin C: 35mgCalcium: 281mgIron: 3mg
Keyword Fish, Recipes, Seafood
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