Wild Salmon in a Herb Mustard Glaze served over Garlic Mashed Potato

This dish has a very mild taste that is nicely complimented with the garlic mashed potatoes and topped with some peppery arugula. Wild salmon is high in omega 3, it is low in saturated fat and calories but high in protein. Eating salmon helps prevent high cholesterol, high blood pressure, aids in the prevention of cancer, and…