Eggplant Rollatini with Ground Turkey, Spinach & Three Cheeses!

  You know when you have this crazy, insatiable craving for cheese but want something different? Well, this is it. It’s delicious eggplant first roasted then rolled with three different cheeses ,fresh baby spinach (for muscle strong iron) and ground turkey , (for some healthy protein)sitting in a delicate tomato sauce and topped with some…

Tuscan Kale, Turkey &Ditalini Pasta Soup

Soup is such a versatile food that can be served anytime of the year and can be prepared with so many endless ingredients. What I love about soups are the vegetables!  Even though I love meat, I love vegetables too. All you have to do is go to your local farmers market or grocery and…

Spinach Soup with Turkey Meatballs

Yummy turkey meatballs, not in a traditional tomato sauce,  but in a chicken soup. How about that for a nice change? With the cooler weather and rainy days, soup is always a great comfort meal. But sometimes I just get bored and like to change things up a bit, why not? Turkey meat has a…

Spicy Turkey & Bean Chili

Feeling a bit nippy out there? Need a delicious, tasty and filling meal to warm you up? I have just the right food for you! Try this hearty and quick to make turkey & bean soup. It is packed with protein, B vitamins, lycopene and all round deliciousness with a nice kick to it. This…

Turkey Meatballs

With so many people trying to cut back on “red meat”, turkey meatballs will provide a great tasting alternative to the traditional “red meat” meatballs without sacrificing any taste. In reality, beef does not have any more flavor than turkey when it comes to the meatballs. It’s all in the seasoning you use. The difference…

Turkey Loaf With Garlic Spinach

Turkey is the “meat” of the month. With Thanksgiving just a few days away I wanted to share an alternative turkey recipe that you can make anytime. Sure, a large baked turkey with all of the sides is what everyone anticipates, but when it comes to turkey I just wanted you to think of turkey…

Linguine With Ground Turkey And Tomato Sauce

Using ground turkey instead of ground beef is a pleasant alternative that has a delicious taste but less fat and calories. Turkey is a great source of iron, zinc phosphorus and potassium. It also contains vitamin B6 and niacin which are essential for our body’s energy production. Consuming turkey on a regular basis may help…