Moist Strawberry & Cream Scones!

You are either a scone lover or hater. But I trust you will love this scone because it is very moist, almost like a cake, unlike your typical scone. Just a pinch of sweetness but packed with the fresh strawberry taste we all  crave in the summer. All you need is a good cup of…

Jicama

  In the United States, this weekend is Memorial Weekend, a time to remember and salute our troops for their dedication to this country for our freedom. So many lost lives that we need to pay honor and dedication to, that have given us our freedom. But many people also celebrate this weekend for the…

A Fun Treat for this Weekend……Organic Strawberry Sauce

Weekends are a time to relax, sleep in, stay in your comfy clothes, watch TV, hang out with your family, friends, pets or solitude. Weekends are also a time to indulge in some comfort food or that sweet something you have been saying no to all week long. Let’s face it, we work hard and…

Strawberry Banana Peanut Butter Smoothie

You may not always have much time to prepare something healthy, but if you have 5 minutes, you can have a healthy meal or snack. It’s that fast! I love making smoothies because you can add just about anything into them and take it on the go. Today, I made mine with fresh strawberries, banana…

Healthy Start to Your Day!

A healthy breakfast is very important for the start of your day. You can make a sweet and healthy treat and not get those low crashes within an hour. This meal will keep you full for hours and also provide protein, vitamins, calcium, vitamin D, vitamin C, potassium and anti-oxidants. The drizzle of honey is…

What- No Cookie Jar??

Growing up, we never had a cookie jar. Actually, I never heard of one until I was visiting my friend and saw this large jar on her counter marked “Cookies”. I was so surprised to see that they ate cookies on a daily basis. The only time we had cookies were on holidays, and even…

Crepes With Strawberries And Bananas

You don’t need a special occasion to eat this beautiful meal. I believe that every meal is a special occasion and should be treated so. Make your place setting pretty and inviting. Use cloth napkins, your good tableware, maybe even some flowers or candles on the table. And who says you need anyone else there…

Chocolate Peanut Butter Strawberry Protein Smoothie

All this week I am substituting solid breakfast food for various fruit smoothies. There is no special reason, I just enjoy changing things up a bit. These protein fruit smoothies take under 5 minutes to prepare and they are great for on the go breakfast, meal replacement or just a snack. They provide vitamins, nutrients,…

Protein Smoothie

Making a protein smoothie for breakfast is a pleasant treat and a great alternative to eggs or any other breakfast food.  It’s a great breakfast to take on the go when you don’t have time to fuss in the kitchen or when you would just  rather  drink your breakfast. You can be very creative in…

Strawberry Crumb Top Muffins

Strawberry Crumb Top Muffins These muffins are totally delicious and moist! The recipe calls for 2 cups of chopped strawberries, and that alone will make your kitchen smell like strawberry heaven! I have always loved strawberries. When I was little my grandmother used to take us “berry” picking, nothing better than fresh picked berries. They…