Steak! Who doesn’t love a nice, melt-in-your-mouth good piece of steak? Just the smell of steak being cooked, either on the grill or on the stove, makes me take in a nice long breath of enjoyment. We hear so often that steak is not good for us, but actually, just like anything else in moderation,…
Tag: Steak
Fajita Friday!!
TGIF !! (Thank God It’s Friday). The beginning of a relaxing weekend. A time to relax with family, friends or maybe some solitude time. Either way, a time to enjoy a very aromatic, healthy and delicious meal. Using fresh, organic ingredients you know exactly what your food contains. No MSG (Monosodium glutamate) , artificial ingredients…
Asian Marinated Flank Steak
Flank steak is a very lean and reasonably low in calories cut of beef because it is cut from the long muscle along the belly of the cow. A 3 ounce serving has only 7 grams of fat, about 24 grams of protein and about 157 calories and no carbohydrates. That’s pretty good for…
Grilled Flank Steak With Salsa Verde
If you are looking for a lean cut of beef, you need to try some flank steak. This is a very low fat, high flavor meat. You just need to provide some sort of marinade to make it very tender because of the lack of fat. A 3 ounce serving has a mere 160 calories…
Surf “N” Turf
Who says you need lobster to create a “surf and turf” meal? Basically you need a “land and sea”, so I used a fillet and shrimp. So flavorful and not expensive. I just seasoned the steak and shrimp with some salt, pepper and garlic, served it with some purple mashed potatoes, sauteed mushrooms and a…