Whole Roasted Citrus Chicken with Herbes de Provence Seasoning

It is Saturday evening, the weather is blistery cold outside and you are feeling like just kicking back either watching some television, taking a soothing bubble bath or reading a good book. Maybe you have the fireplace on or are snuggling on the sofa drinking a glass of wine. Now I know you don’t feel…

Apricot Glazed Chicken Breasts with Fennel

A little bit of sweet with a little bit of  savory tastes very satisfying. The sweetness of the apricot and fennel and the savory flavor of the chicken are a beautiful compliment to each other. Once baked, the fennel turns into this delicious caramelized and sweet vegetable that is so irresistible. The chicken, so moist…

Gemelli Pasta with Chicken, Asparagus and Sun dried Tomatoes

Whenever the weather is cold, damp and gloomy outside I like to stay indoors and make some delicious “comfort food”. Today is that  day. Cheese and pasta make a great combination of comfort food, but to keep it on the lighter side, I also added lean, chicken for the protein and some colorful vegetables for…

Kelp Noodles With Chicken and Vegetable Stir Fry

          I’m always trying to find new, healthy foods and the other day I came across some “Kelp Noodles” in the health food store. They are these somewhat crunchy, neutral tasting sea vegetable noodles that are fat free,gluten free, low carbohydrates and calories. As for low calories, in a 4 ounce…

Coriander Chicken With Cilantro

If you may be asking yourself, “What’s for dinner tonight”, then here is the perfect meal that is super quick and packed with delicious Middle Eastern spices. It will taste as if you were cooking all day, but really only 18 minutes! The chicken will also be very moist and tender. You can serve this…

Cajun Chicken

In celebration of “Fat Tuesday” this is a spicy chicken recipe that has a nice “kick” to it. But you can enjoy this anytime. I made this whole meal with the Mardi Gras colors in mind, purple, green and yellow. I made purple mashed potatoes for the purple, green beans for the green and chicken…

Tandoori Chicken Thighs with Organic Brown Basmati Rice

Tandoori chicken has a really nice kick to it, but that’s what makes it so delicious. I  enjoy cooking and eating spicy food and using Indian spices, they are so aromatic and  give food that extra flavor. By marinating this chicken, it really tenderizes the chicken and provides that enhanced flavor to come through. Tandoori…

Chicken With Spinach and Sun-Dried Tomatoes

This is a very colorful meal to prepare that tastes as beautiful as it looks. It cooks up in no time and is very satisfying, so you can be sitting down at the dinner table enjoying this dish without creating a lot of fuss in the kitchen. Chicken with Spinach and Sun-Dried Tomatoes   Ingredients:…

Chicken with Arugula Walnut Pesto

Chicken is such a versatile meat to prepare because you can add just about any side dish with it and it just tastes delicious. I decided to try a new twist on a pesto sauce and create it with arugula and walnuts instead of the usual basil and pine nuts. The arugula gives it a…

Chicken With Mushrooms and Spinach

Chicken is a tasty low fat meat that has many nutritional values for our bodies. It is high in protein, which is important for growing and maintaining muscle mass, it is rich in vitamin B3 (niacin) which is essential for cancer protection. One small serving of chicken can meet your daily requirements of niacin. Niacin…

Cornish Hen

A beautiful cornish hen consists of tender, succulent light meat that is conveniently sized for single servings resembles a  miniature roasting chicken, which it basically is. When baked it is  so moist and tender and full of flavor. I baked this hen in a preheated 450 degree oven for 50 minutes with some organic whole…