Baked Cornish Game Hen with Fennel

Who says your evening meal has to be stressful? This is another tasty and moist meal to prepare in an hour, giving you time to prop your feet up and relax while your oven does all the work. You can get everything ready the night before, and then the next day when you come home,…

Roasted Potato And Leek Soup

This recipe for Roasted Potato and Leek Soup is a healthier version since it does not use any heavy cream. There is really no need to  add heavy cream because this soup is already very creamy and delicious! The shaved Parmesan adds a nice hint of saltiness. I also left the skin on the potatoes…

Wild Salmon in a Herb Mustard Glaze served over Garlic Mashed Potato

This dish has a very mild taste that is nicely complimented with the garlic mashed potatoes and topped with some peppery arugula. Wild salmon is high in omega 3, it is low in saturated fat and calories but high in protein. Eating salmon helps prevent high cholesterol, high blood pressure, aids in the prevention of cancer, and…