Strawberry Banana Peanut Butter Smoothie

You may not always have much time to prepare something healthy, but if you have 5 minutes, you can have a healthy meal or snack. It’s that fast! I love making smoothies because you can add just about anything into them and take it on the go. Today, I made mine with fresh strawberries, banana…

Gluten Free Chocolate Chip Peanut Butter Cookies

With so many people having gluten intolerance, and so many other food allergies, you cannot go to many places without seeing the words “Gluten Free” posted on menus or in the grocery aisles. I fortunately do not have any food allergies, so I can eat just about anything I want, but most people today cannot….

Chocolate Peanut Butter Strawberry Protein Smoothie

All this week I am substituting solid breakfast food for various fruit smoothies. There is no special reason, I just enjoy changing things up a bit. These protein fruit smoothies take under 5 minutes to prepare and they are great for on the go breakfast, meal replacement or just a snack. They provide vitamins, nutrients,…

Apple Mouth Snack

All you need is: 1 red apple 1/4 cup small marshmallows 2 tablespoons peanut butter Take the apple and slice it into small 1/4 inch ¬†wedges. Spread some peanut putter on one side of the apple so the marshmallows will stick to them. Place the marshmallows on the peanut butter. Take another apple piece and…