Lamb, a traditional springtime meat, eaten mainly on Easter, although enjoyed throughout the year is being serving this evening in a very fresh and healthy way. Lamb is an elevated flavor of meat that contains plenty of omega-3 from mainly being grass-fed, vitamin B, iron, selenium and zinc and can be prepared in so many…
Tag: Olive Oil
Springtime Asparagus
Spring is finally here! Let’s celebrate with some beautiful floral looking asparagus. Asparagus is a wonderful, unique tasting vegetable that needs little work to get to the table to enjoy. It comes in three different stalk sizes, thick, medium and pencil thin. The medium is the most commonly found, but all three are just as…
Bruschetta
Bruschetta, a classic Italian antipasta consisting of grilled bread rubbed with fresh garlic and topped with drizzled olive oil, tomato and fresh basil. Bruschetta toppings are endless depending on your tastes; mashed fava beans, various meats and cheeses or a combination of all, either way it is very delicious and quick to prepare. Also a…
Ground Turkey with Butternut Squash and Penne Pasta
This is butternut squash season, so please do enjoy! This tasty, sweet, colorful and healthy squash is in abundance this time of the year. Just walk into any grocery store or Farmers market and there is squash everywhere. How can one resist these beautiful and tasty veggies? Butternut squash is packed with so many nutrients…
Roasted Root Vegetables With Almonds and Mint
Sometimes eating vegetables is not an easy task for many people. Whenever they hear the word “vegetables” they turn their noses up in the air and make a gross face. But vegetables do not have to be gross or tasteless. It’s all in the preparation and variety. If you cook them properly, meaning they…
My Own Happy Meal!
Today in New York City we are getting ready for a huge snow storm, about 2 feet. To me, having lived in different parts of the world and the USA, 2 feet is not the end of the world, just a typical winter storm. But, since we are told to stay indoors until possibly Wednesday,…
Whole Roasted Citrus Chicken with Herbes de Provence Seasoning
It is Saturday evening, the weather is blistery cold outside and you are feeling like just kicking back either watching some television, taking a soothing bubble bath or reading a good book. Maybe you have the fireplace on or are snuggling on the sofa drinking a glass of wine. Now I know you don’t feel…
Prosciutto Wrapped Shrimp With Watermelon And Basil
It’s in the high 80’s and you don’t really feel like cooking anything that will create much heat in the kitchen but you still want something nutritious, and great tasting. Hmm, what shall you make? How about some prosciutto (Italian ham)wrapped shrimp served with a cool and refreshing watermelon and basil? You get both savory…
Refreshing Cucumber Hummus Hors D’oeuvres
This is such an easy treat to prepare and fun to make with children. Since cucumbers are packed with water and electrolytes, this is also very refreshing. Did you know that cucumbers are packed with minerals such as phosphorus, magnesium, potassium and calcium? These minerals help our bodies regulate the sodium in our bodies, aid…
Shrimp with Fresh Asparagus and Strawberry Tomatoes served over Arugula
Gorgeous Strawberry Tomatoes One of the pleasures of cooking is finding the perfect ingredients. For me, going to the grocery and the farmers market is like a child going to a toy store, it’s exciting! I always enjoy finding beautiful, fresh ingredients, especially the vegetables. Knowing that they taste delicious, all by themselves or paired…
Bruschetta
Every time I make Bruschetta, it reminds me of Positano, Spring, fresh, blooming flowers, a warm breeze and a lazy afternoon. That’s what beautiful food does, it just takes me away to some beautiful, relaxing place. (In my mind, that is). These are such delicious complimentary flavors, extra virgin olive oil, aged Parmesan Cheese, fresh,…
Baked Vegetable Chips
The essential ingredients. All organic, red and orange beets, golden and purple potatoes. Finished Beauties We all love chips, but let’s face it, no one can not eat just one. But with all of the saturated fat, preservatives and high salt content, those chips settle onto our belly and hips. So, in order to still…