Shrimp Asparagus and Mushroom Risotto

I say this with a very heavy sigh, the cold weather is here.  :((((. Just a few days ago I was enjoying beautiful, warm, beach weather and then came home to 40 degrees. Oh well, that’s what happens when you live in the northeast of USA. To keep warm, I like to prepare hearty meals…

Chicken With Mushrooms and Spinach

Chicken is a tasty low fat meat that has many nutritional values for our bodies. It is high in protein, which is important for growing and maintaining muscle mass, it is rich in vitamin B3 (niacin) which is essential for cancer protection. One small serving of chicken can meet your daily requirements of niacin. Niacin…