Clams, Shrimp, Spinach and Tomatoes with Linguine

The temperature suddenly went from 55 degrees to a humid 90 degrees in NYC and no one feels like turning up the heat in their kitchen. You have to eat, yet everything sounds very heavy and too hot to prepare. But….seafood!  Seafood is so quick and easy to prepare and is packed not only with…

Delicious, Quick and Easy Shrimp Scampi over Linguine

Feeling a bit crazed this holiday season? Wondering how on earth you will ever get anything accomplished, especially making a healthy, nutritious and delicious meal? Well, worry no more! Your meals do not have to keep you in the kitchen for hours. Besides, who has time for that, especially this time of the year. Let’s…

Shrimp Scampi with Asparagus over Linguine Pasta

It’s that time of the year when all we can think about are the holidays and holiday shopping. Running to stores for sales and bargains, checking the web every 5 minutes for great deals, but not leaving enough time for ourselves to prepare a healthy, nutritious and delicious meal. Well, for the amount of time…

Linguine With Ground Turkey And Tomato Sauce

Using ground turkey instead of ground beef is a pleasant alternative that has a delicious taste but less fat and calories. Turkey is a great source of iron, zinc phosphorus and potassium. It also contains vitamin B6 and niacin which are essential for our body’s energy production. Consuming turkey on a regular basis may help…

Linguine with Meat Sauce

This is a very quick and easy pasta meal to prepare that does not require all day cooking. It’s a little cheat-cheat on red sauce but still very tasty. You may serve this with some Italian bread for dunking into the sauce or with a healthy green salad. Actually it’s also great by itself. Enjoy!…

Shrimp in a Lemon, Garlic Butter Sauce served over Linguine

Shrimp in a Lemon, Garlic Butter Sauce served over Linguine Shrimp, my go to for a tasty, quick and versatile seafood to prepare. Shrimp is a great source of selenium, an antioxidant that fights cancer causing free radicals in our bodies. It’s also a great source of iodine, zinc, vitamin D and vitamin B3.  …

Squid and Shrimp in a Lemon Garlic Sauce served over Linguine

Squid and Shrimp in a lemon/garlic sauce served over linguine I love seafood! It’s a quick meal that never fails in flavor. Serve the seafood over some linguine in a quick garlic, olive oil and lemon sauce and for some added color add some sweet corn. Enjoy!