Avocado Sandwich with Watercress

Simply delicious and simple to prepare. The creamy smooth taste of vitamin enriched avocado, the sweetness of the tomatoes, the peppery taste of the  watercress and the slight lemony taste of the feta cheese create a wonderful surprise for your taste buds. This recipe may be prepared and used as a main course or as…

Whole Roasted Citrus Chicken with Herbes de Provence Seasoning

It is Saturday evening, the weather is blistery cold outside and you are feeling like just kicking back either watching some television, taking a soothing bubble bath or reading a good book. Maybe you have the fireplace on or are snuggling on the sofa drinking a glass of wine. Now I know you don’t feel…

No Gift Receipt Required.

Ahhh, it’s that time of the year, my favorite time, Christmas time! It ‘s a time of joy, cheer, giving, sharing, eating, laughing and  being a bit more naughty than nice. We are all naughty at times and in our own naughty ways. Eating healthy is being nice and good to ourselves, but eating naughty…

Lemon Yogurt Cake

Lemon yogurt cake is such a beautiful, moist cake that everyone loves! It can be enjoyed anytime of the day. No rules here. I have always loved anything citrus, so this cake was a sure hit for me. And I assure you, this cake will be a sure hit  by all. It’s very simple to…

Crab Cakes

Have you ever ordered a crab cake at a restaurant or picked one up at the grocery and was very disappointed when you put your fork into it? Anxiously awaiting the sweet, delicate crab meat, but mainly got a forkful of bread crumds or other fillers? Well, these crab cakes will always be a huge…

Spicy Shrimp

Why wait for takeout when you can have a healthy, organic, delicious and quick meal on the dinner table sooner than it would take you to call, order, and provide your credit card? This meal takes less than 5 minutes and is super easy to prepare. Just follow the recipe and you may adjust the…

Baked Clams With Chorizo

Are you missing summer with its’ warm weather, swimming in a pool or beautiful ocean waters, and enjoying great food on the barbecue? Well, this should help out, at least for the food. This is a delicious and light meal to make on the grill, but when it is 30 degrees outside, you will have…

Lemon Chicken served over Fresh Spinach

Lemon Chicken served over Fresh Spinach What are you making for lunch? How about a quick, easy and healthy meal?  This is such a flavorful combination and healthy too. Spinach is so full of iron. This leafy green is an excellent source of vitamin K, vitamin A, magnesium, folate, manganese, iron, calcium, vitamin C, vitamin…