Healthy Baked Chicken Salad

Here is a healthy, tasty, time and money saving recipe that will help you stay right on track with your new year resolution. It is made with baked chicken, romaine lettuce, kale, haricot verts, mango, grapes and a drizzle of extra virgin olive oil. Now, you may be asking, how is this easy and time…

Prosciutto Wrapped Scallops and Shrimp served with Green Beans

It brings me such great satisfaction knowing that the foods I love are so good for me! ┬áMy love for fish and seafood is a benefit to my health because of all the great nutrients it provides. We have all heard so much about the benefits fish provides for our health, mainly our cardiovascular system….