Fruity Yogurt Popsicles, Yum!!!

Who does not love a creamy Popsicle on a hot summers’ day? It is creamy, refreshing and healthy too. Shhh, we don’t have to tell anyone they are healthy. Heck, you can eat this as a meal on the go! These Popsicle’s have no added sugar, no food coloring, no syrup-just all organic  yogurt and…

Bacon Wrapped Medjool Dates Stuffed with Goat Cheese

 Looking for an impressive yet simple appetizer to serve to your family or guests? How about some sweet, healthy medjool dates stuffed with creamy goat cheese and wrapped in some salty bacon? Yes, I did say bacon!!! Who can resist that? These beauties are also a great treat to make if you do not feel…

Big Muffin Top Blueberry Muffins

Right now I wish I could share the scent in my apartment—-it smells like blueberry muffin heaven! Wow, it really smells amazing and the muffins look pretty good too. I’m a cook, and  an occasional baker, but sometimes I enjoy baking something nice especially if I just want one or a taste , because the…

Fluffy Buttermilk Waffles with Fresh Berries & Whipped Cream

  There is no better scent to wake up to than freshly made waffles (or anything freshly baked) from your kitchen. The aromatic scent can wake even the hardest person to wake up in the morning. Add in some freshly brewed coffee and you will feel like you are in the most romantic Bed &…

Martha Stewart Denver Omelet Cups

 Happy Easter everyone! And if you do not celebrate Easter, then, Happy Spring! Springtime is one of my favorite times of the year. The weather starts to turn warmer, the flowers start to bloom, more people are smiling and there is this amazing scent in the air-it’s the smell of beauty. Springtime and Easter are…

Lemon Broiled Salmon Steaks with a Mango Sauce

Salmon is a great source of your omega-3 intake . It provides so many beneficial nutrients for your skin, hair, eyes and heart. Salmon  is an excellent source of vitamin B12, vitamin D, and selenium. It is a good source of niacin, omega-3 fatty acids, protein, phosphorus, and vitamin B6. It is also a good source of…

I’m Not Sharing My Apple Almond Pie- Pie

This evening I originally decided to follow a recipe from Facebook for apple crisps. Since I had plenty of granny smith apples that needed to be utilized, I figured this would be a nice snack to make. Well I have to say the recipe needed much adjustment, basically the time needed to make these apple…

Jicama

  In the United States, this weekend is Memorial Weekend, a time to remember and salute our troops for their dedication to this country for our freedom. So many lost lives that we need to pay honor and dedication to, that have given us our freedom. But many people also celebrate this weekend for the…

Chicken, Watermelon and Goat Cheese Salad

Nothing like a beautiful, colorful and tasty summer salad to enjoy on this sunny  82 degree New York City day! I feel very fortunate not only to live in one of the greatest cities in the world, but to also enjoy a lovely home that allows me to dine on  a beautifully landscaped roof top…

A Fun Treat for this Weekend……Organic Strawberry Sauce

Weekends are a time to relax, sleep in, stay in your comfy clothes, watch TV, hang out with your family, friends, pets or solitude. Weekends are also a time to indulge in some comfort food or that sweet something you have been saying no to all week long. Let’s face it, we work hard and…

Apple Ginger Spinach Smoothie

Eating healthy can be challenging sometimes, especially when we have such busy schedules. But that is what’s great about making smoothies. You can add wholesome, organic, full of nutrient ingredients into a blender and take it on the go! All you need is 10 minutes, less time than eating some sugary cereal. Today’s smoothie consists…

No Time in the Morning?

No time to prepare a healthy meal in the morning? Now, now, don’t be so pessimistic. You can make this healthy, and tasty smoothie in less than 10 minutes and take it on the go! You can even prepare this the night before if you are really pressed for time in the morning, as most…