Lamb Herb Kebabs with a Cucumber Yogurt Sauce

  Kekabs can be found just about everywhere in India and in the middle East. It is basically meat on a stick. Easy to make and easy to eat on the go. These kebabs are packed with tons of flavor. There are many spices and herbs that will make your mouth dance a happy dance…

No Time in the Morning?

No time to prepare a healthy meal in the morning? Now, now, don’t be so pessimistic. You can make this healthy, and tasty smoothie in less than 10 minutes and take it on the go! You can even prepare this the night before if you are really pressed for time in the morning, as most…

Refreshing Cucumber Hummus Hors D’oeuvres

This is such an easy treat to prepare and fun to make with children. Since cucumbers are packed with water and electrolytes, this is also very refreshing. Did you know that cucumbers are packed with minerals such as phosphorus, magnesium, potassium and calcium? These minerals help our bodies regulate the sodium in our bodies, aid…

Cool Cucumber Avocado Dill Soup

  I love soup! I grew up eating soup almost everyday, even in the hot summer days. But this soup is a cold soup that tastes very refreshing and creamy. Now who wouldn’t want that? Cucumbers are mainly water, about 96%,  6% water content that is more nutritious than regular water, which helps in keeping…

Cucumber Ginger Super Drink

Feed your body the foods that nourish and help fight disease. Eating and drinking organic fruits, vegetables and herbs will help you live a longer life. This delicious green drink can be enjoyed anytime of the day, but it’s a great way to start your day. It’s packed with fiber and vitamins that are anti-aging,…