Fruity Yogurt Popsicles, Yum!!!

Who does not love a creamy Popsicle on a hot summers’ day? It is creamy, refreshing and healthy too. Shhh, we don’t have to tell anyone they are healthy. Heck, you can eat this as a meal on the go! These Popsicle’s have no added sugar, no food coloring, no syrup-just all organic ¬†yogurt and…

Greek Yogurt With Berries and Flax Seed

Eating healthy food like Greek yogurt, strawberries, blueberries, cherries, raspberries and fresh mint can add more years to your life. You are providing your body with protein, vitamins, anti-oxidants, and fiber. Eating healthy and organically does not mean you are eating tasteless, bland food. It’s packed with natural flavor, the way food is intended to…