Orange, Watermelon, Ginger & Turmeric Juice

It’s summertime, a time for delicious, refreshing and nutritious drinks. So why not make this beautiful drink that will also help alleviate some pain and help quench your thirst at the same time? The  recipe is very simplistic. It is so easy to prepare and will also make you feel so good! It  contains a…

“Belly Fat” Not So Cute on Adults.

Very interesting informtion posted by Tony that I wanted to share. via What About Belly Fat – Central Obesity?        February is “Heart Month” a good reminder to get your health checkup or check-in.   Heart disease, and the conditions that lead to it can happen at any age. High rates of high blood pressure and…

Mushroom Risotto

  Everyone has their own version of comfort food, but Mushroom Risotto is one of mine. It’s creamy, nutritious, comforting and delicious! And making this is also very calming. You stir, mix and add fragrant ingredients and then enjoy a magnificent meal. This risotto is packed with so much flavor from all of the fresh…

Red & French Green Lentil Burgers

  Are you trying to go meatless but turn your nose up at the thought? Thinking it won’t be satisfying or taste great? Hmmmm, well, I assure you that this recipe will make you a huge fan and not even miss the meat burger. May I introduce you to the amazing lentil burger? It is…

Have a Safe and Fun Memorial Day Weekend

This weekend is “The beginning of Summer”, the kickoff to summer. But let’s not forget the true meaning of Memorial Day-a day on which those who died in active military duty are remembered. The symbol of the white rose is of peace, sympathy and spirituality. It’s a symbol of honor to our heroes who have…

Turkey Marsala Meatballs

  If you are searching for a delicious recipe that will keep them asking for more, this is your recipe! I know we just finished with some very special holidays and you are probably rolling your eyes at the thought  of turkey, but I assure you no one will complain about eating turkey again so…