Quinoa Stuffed Bell Peppers

      Quinoa (pronounced keen-wa) is an ancient grain dating back over five thousand years to the Inca civilization of South America. The Incas referred to this beautiful grain as the  “Supergrain”  because of its’ unique qualities. It contains more high quality protein than any other grain and its one of the best sources…

Hummus

  Whether you live in the Middle East or in the USA, fresh hummus is a delicious appetizer you can really enjoy. The flavors of the fresh ingredients combined in this smooth and creamy paste just melt in your mouth ! Fresh hummus can be prepared into so many different varieties that are endless, although…

Lamb Chops in a Honey Grape Sauce

Lamb Chops are very tasty meal that is very quick to prepare and so versatile  with ingredients you can use to compliment them. This is a sweeter version using natural sweeteners like honey and grapes. The white wine also gives it a fruity taste that balances all of the flavors. Lamb has been consumed for…

Spanakopita

Spanakopita is a heavenly pocket of deliciousness! This was my first time making these and I was so surprised at how much I love them! All of the ingredients used are things I love, but putting them together in a pastry dough brushed with melted butter is amazing! Try out this recipe and let me…