Big Muffin Top Blueberry Muffins

Right now I wish I could share the scent in my apartment—-it smells like blueberry muffin heaven! Wow, it really smells amazing and the muffins look pretty good too. I’m a cook, and  an occasional baker, but sometimes I enjoy baking something nice especially if I just want one or a taste , because the…

Fluffy Buttermilk Waffles with Fresh Berries & Whipped Cream

  There is no better scent to wake up to than freshly made waffles (or anything freshly baked) from your kitchen. The aromatic scent can wake even the hardest person to wake up in the morning. Add in some freshly brewed coffee and you will feel like you are in the most romantic Bed &…

Martha Stewart Denver Omelet Cups

 Happy Easter everyone! And if you do not celebrate Easter, then, Happy Spring! Springtime is one of my favorite times of the year. The weather starts to turn warmer, the flowers start to bloom, more people are smiling and there is this amazing scent in the air-it’s the smell of beauty. Springtime and Easter are…

Egg, Turkey Bacon, Avocado and Fig Spread on a Spinach Tortilla

Not sure what to prepare for your next meal? Didn’t have time to go to the grocery store, but still want to prepare a delicious, nutritious, healthy and quick meal? How about this egg, turkey bacon, avocado with fig spread on a spinach tortilla? I am sure you have 95% of these ingredients in your…

Healthy Start to Your Day!

A healthy breakfast is very important for the start of your day. You can make a sweet and healthy treat and not get those low crashes within an hour. This meal will keep you full for hours and also provide protein, vitamins, calcium, vitamin D, vitamin C, potassium and anti-oxidants. The drizzle of honey is…

Individual Apple Pies – No Sharing Involved

Good old American apple pie, a staple of American dessert. The aroma of fresh apples and cinnamon baking in the oven is so enticing to just about everyone. With the cooler nights approaching, this will create a heavenly scent that no one will be able to resist. But how about individual apple pies? No sharing…

Decadent, Moist, Dark, Chocolate, Fig Cake

The title says it all! Wow, this is one of the best cakes I believe I ever baked. But, you only need a small piece because it is so rich and moist and, delicioso! Just dust some powdered sugar on top, serve it with either milk, coffee, tea or even a nice glass of red…

Greek Yogurt With Berries and Flax Seed

Eating healthy food like Greek yogurt, strawberries, blueberries, cherries, raspberries and fresh mint can add more years to your life. You are providing your body with protein, vitamins, anti-oxidants, and fiber. Eating healthy and organically does not mean you are eating tasteless, bland food. It’s packed with natural flavor, the way food is intended to…

Yogurt With Honey And Mint

Everyone is very busy these days, even our children. But you need to re-fuel your body when you wake up with important, nutritious food. How can you do that? Start with some Greek, all natural yogurt, drizzle some honey add some berries or other fruit, mint, if you like and there you go! This took…

Organic, Herbal Teas

Rose Tea Chamomile Tea Recently, I attended a “Holistic Bazaar” in Brooklyn, hosted by my friend and founder, Naini Nakagawa, of http://www.matchmyspirit.com There were vendors showcasing and demonstrating their holistic businesses, everything from Reiki, massages, essential oils to one of my favorite, organic teas. I have always enjoyed drinking tea. Ever since  I was a…

Strawberries

Growing up in the Czech Republic and here in the States we didn’t have a cookie jar, we had fruit bowls. Fruit was our snack, everyday. My mom would always have a variety of fruit on hand and when we wanted something sweet, we would either take a bite of an apple or pear, peel…

Crepes With Strawberries And Bananas

You don’t need a special occasion to eat this beautiful meal. I believe that every meal is a special occasion and should be treated so. Make your place setting pretty and inviting. Use cloth napkins, your good tableware, maybe even some flowers or candles on the table. And who says you need anyone else there…