The other day I was shopping at Whole Foods Market and came across a “sampling” table of this delicious and healthy drink-Motto Sparkling Matcha Tea. Since I love to try new things I gave it a shot! I found it surprisingly delicious with that refreshing sparkling water and more interesting than just plain tea. Now,…
Category: Beverage
Apple Ginger Spinach Smoothie
Eating healthy can be challenging sometimes, especially when we have such busy schedules. But that is what’s great about making smoothies. You can add wholesome, organic, full of nutrient ingredients into a blender and take it on the go! All you need is 10 minutes, less time than eating some sugary cereal. Today’s smoothie consists…
Strawberry Banana Peanut Butter Smoothie
You may not always have much time to prepare something healthy, but if you have 5 minutes, you can have a healthy meal or snack. It’s that fast! I love making smoothies because you can add just about anything into them and take it on the go. Today, I made mine with fresh strawberries, banana…
No Time in the Morning?
No time to prepare a healthy meal in the morning? Now, now, don’t be so pessimistic. You can make this healthy, and tasty smoothie in less than 10 minutes and take it on the go! You can even prepare this the night before if you are really pressed for time in the morning, as most…
Cucumber Ginger Super Drink
Feed your body the foods that nourish and help fight disease. Eating and drinking organic fruits, vegetables and herbs will help you live a longer life. This delicious green drink can be enjoyed anytime of the day, but it’s a great way to start your day. It’s packed with fiber and vitamins that are anti-aging,…
Chocolate Peanut Butter Strawberry Protein Smoothie
All this week I am substituting solid breakfast food for various fruit smoothies. There is no special reason, I just enjoy changing things up a bit. These protein fruit smoothies take under 5 minutes to prepare and they are great for on the go breakfast, meal replacement or just a snack. They provide vitamins, nutrients,…