Eating healthy food like Greek yogurt, strawberries, blueberries, cherries, raspberries and fresh mint can add more years to your life. You are providing your body with protein, vitamins, anti-oxidants, and fiber.

Eating healthy and organically does not mean you are eating tasteless, bland food. It’s packed with natural flavor, the way food is intended to be eaten and is without a doubt so much better for you. Plus it tastes delicious!

This yogurt meal can be enjoyed for either breakfast or anytime snack, and is ready in under 5 minutes! I added some organic flax seeds for that added crunch, (also a good way to sneak in some added fiber for your more picky eaters) and feel energized for many hours. This also makes a nice dessert, without all of that sugar.

So if you are looking for some healthier alternatives, try this and you will be pleased. Enjoy!